Breast Health & Resources
We are here to help you navigate breast cancer with practical support and compassion.
Resources to Help You Feel Informed and Supported
Understanding breast health can feel overwhelming, especially when you are facing a new concern, preparing for a mammogram, or navigating a breast cancer diagnosis.
At United Colors of Pink, we believe access to clear, reliable information is an important part of feeling supported and empowered. This resource page brings together trusted organizations and educational tools to help you learn more about breast health, screening, diagnosis, treatment, and available support.
Whether you are looking for information for yourself or someone you love, we hope these resources help you feel more informed and better prepared for the next step.
Mammograms and Breast Cancer Screening
Regular screening can help detect breast cancer earlier, when treatment may be more effective. Your healthcare provider can help you determine what screening schedule is appropriate based on your age, medical history, family history, and individual risk factors.
Helpful resources:
- CDC – Breast Cancer Screening
Information about mammograms, screening, potential benefits and risks, and finding screening services. - National Breast Cancer Foundation – Mammogram 101
A practical guide explaining how to prepare for a mammogram, what to expect during your appointment, and what may happen afterward. - National Breast Cancer Foundation – Breast Cancer Screening
Information about screening options and resources for finding free or low-cost mammograms.
Free & Low-Cost Mammograms
If you are uninsured, underinsured, or concerned about the cost of screening, help may be available.
- United Colors of Pink Mammogram Assistance
Through our partnership with Bright Light Medical Imaging, eligible individuals may receive assistance with mammograms and other breast diagnostic services. - CDC National Breast and Cervical Cancer Early Detection Program
Provides access to free or low-cost breast and cervical cancer screening and diagnostic services for eligible individuals with low incomes who are uninsured or underinsured. - National Breast Cancer Foundation National Mammography Program
Connects individuals with participating facilities that provide free or low-cost mammograms and diagnostic breast services.
Understanding Breast Cancer
Learning more about breast cancer can make medical conversations and treatment decisions feel less intimidating.
- American Cancer Society – Breast Cancer
Comprehensive information about breast cancer types, symptoms, risk factors, diagnosis, treatment, and life after treatment. - Breastcancer.org
Educational information covering diagnosis, treatment, side effects, reconstruction, survivorship, metastatic breast cancer, and emotional well-being. - Susan G. Komen
Information about breast cancer risk, screening, diagnosis, treatment, research, and support resources. - National Breast Cancer Foundation – Educational Guides
Free guides covering early detection, treatment, emotional wellness, survivorship, nutrition, and support for caregivers.
Signs & Changes to Be Aware Of
Knowing what is normal for your body can help you recognize changes that may need medical attention.
Breast changes can have many causes and do not necessarily mean cancer. However, if you notice something new or unusual, such as a lump, nipple change, unexplained swelling, skin changes, or persistent breast discomfort, contact your healthcare provider.
The CDC and National Breast Cancer Foundation provide additional information about breast cancer signs and symptoms.
Newly Diagnosed
Receiving a breast cancer diagnosis can bring many questions all at once. Reliable information and support can help you understand what comes next.
You may find it helpful to learn about:
- Your specific diagnosis and breast cancer type
- Questions to ask your healthcare team
- Treatment options
- Getting a second opinion
- Managing treatment side effects
- Financial and practical assistance
- Emotional support and counseling
The American Cancer Society, Breastcancer.org, and National Breast Cancer Foundation offer detailed resources for people who have recently been diagnosed.
Support During Treatment
Cancer treatment can affect much more than physical health. Transportation, finances, work, family responsibilities, emotional health, and everyday needs can all become more difficult.
United Colors of Pink offers programs designed to help ease some of these challenges, including:
- Pink Helping Hand financial assistance
- Mammogram and diagnostic assistance
- Wellness and mindfulness support
- Community and support resources
Wellness & Emotional Support
Taking care of emotional and mental well-being is also an important part of navigating cancer.
Support may include:
- Counseling or support groups
- Mindfulness and meditation
- Gentle movement and yoga
- Nutrition and healthy-living resources
- Peer and survivor communities
- Caregiver support
The National Breast Cancer Foundation also provides patient-navigation and support resources designed to help people overcome barriers related to cost, fear, information, and access to care.
Resources for Family Members & Caregivers
Breast cancer affects families and caregivers too.
If you are supporting someone through diagnosis or treatment, remember that you may also need information, guidance, and emotional support. Trusted cancer organizations offer resources to help caregivers understand treatment, communicate with healthcare teams, provide practical help, and care for their own well-being.
- American Cancer Society – Caregivers and Family
Practical guidance on caregiving, communication, emotional support, caregiver self-care, and helping children cope with a loved one’s cancer diagnosis. - National Cancer Institute – Support for Caregivers
Guidance for family members and friends caring for someone with cancer, including day-to-day caregiving, coping, emotional support, and caring for yourself. - Breastcancer.org – Supporting Someone With Breast Cancer
Breast-cancer-specific advice on how to support a loved one, understand what they may be going through, communicate thoughtfully, and manage the responsibilities of caregiving. - Susan G. Komen – Patient Care Center
Offers free personalized navigation for patients, caregivers, and family members, including emotional support, breast health information, financial resources, and help accessing care.
A Note About Medical Information
The information and resources shared on this page are intended for education and support and should not replace advice from your doctor or healthcare team. If you notice a change in your breast health, have concerns about your risk, or have questions about screening or treatment, speak directly with a qualified healthcare professional.
Need Help Finding the Right Resource?
You don’t have to figure everything out on your own. If you’re unsure where to begin, contact United Colors of Pink and we’ll do our best to connect you with the appropriate program or trusted resource.